Gentle Yoga w/ Massage Therapy Workshop
Saturday, 5/18 1-2:30p
Suryaside Yoga, Sunnyside, Queens
Early Bird Pricing before 5/11 $40, after $45
Join Christine for a relaxing experience guaranteed to undo your tension from head to toe. In this 90-minute workshop, you will be guided through various massage techniques using the Yoga TuneUp balls that will release unwanted knots & stress. Christine will also incorporate gentle yoga stretches that correspond with the targeted muscle groups to improve mobility within your body. The workshop will conclude with the option of essential oils & yoga nidra to achieve an afternoon of complete bliss.
Thursdays
7:15p Recharge - Performance Lab
*contact for guest pass
Various Days
Suryaside
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