Classes & Workshops
UPCOMING WORKSHOPS
Roll & Restore
Join Christine for a relaxing experience guaranteed to undo your tension from head to toe. In this 90-minute workshop, you will be guided through various massage techniques using the Yoga TuneUp balls that will release unwanted knots & stress. Christine will also incorporate gentle yoga stretches that correspond with the targeted muscle groups to improve mobility within your body. The workshop will conclude with the option of essential oils & yoga nidra to achieve an afternoon of complete bliss.
Click link below to register:
Sat, 7/18 4:30-6p Roll & Restore, Yoga Space -LIC
REGULAR CLASS SCHEDULE
Mondays
12p Vinyasa
8p Vinyin by Candlelight
Sunnyside, Queens
Tuesdays
12p Yoga in the Park
Woodside , Queens
4:30p Yoga Sculpt
6p Vinyasa
LIC, Queens
Wednesdays
6p Yoga in the Park
Woodside, Queens
