Roll & Restore Workshop
Saturday, 9/14 1-2:30p
Yug, Astoria, Queens
Join Christine for a relaxing experience guaranteed to undo your tension from head to toe. In this 90-minute workshop, you will be guided through various massage techniques using the Yoga TuneUp balls that will release unwanted knots & stress. Christine will also incorporate gentle yoga stretches that correspond with the targeted muscle groups to improve mobility within your body. The workshop will conclude with the option of essential oils & yoga nidra to achieve an afternoon of complete bliss.
Mondays
2p Yoga In The Park(FREE)-Sunnyside Shines
Sabba Park, Sunnyside, Queens
Wednesdays
4p Yoga In The Park(FREE)-Sunnyside Shines
Noonan Park, Sunnyside, Queens
6p Yoga Sculpt - Yug
Astoria, Queens
Thursdays
7:30p Vinyasa (QnsBrg) -Form + Flow
Long Island City, Queens
Various Days
Suryaside
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