Christine Oakes CPT, E-RYT 500
Achieve your fitness goals with personalized workouts and realistic goal planning
About Christine
Qualifications
Qualifications
Christine’s focus is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. She strives to provide a welcoming and supportive environment where everyone feels motivated to reach their goals. When you workout with Christine you will actually have fun while you get more fit. This is the very reason her clients continue training with her for years. Time for you to join in on the fun!
Qualifications
Qualifications
Qualifications
Christine is highly qualified and experienced in designing programs that are safe, effective, and tailored to your individual needs. She holds over 10 fitness and yoga certifications and has been in the fitness industry since 2012. It’s important for her to stay up-to-date with the latest research and trends in the industry to ensure that her clients receive the best possible guidance and support.
Her certifications include:
•ACE personal trainer, health coach, orthopedic specialist, and fitness nutrition specialist
• NASM corrective exercise specialist
•TRX suspension and functional training coach
•500 HR E-RYT (Vinyasa, power, gentle, yin, and restorative)
•Yoga TuneUp Role Model Method Practitioner
•Stanford University Nutrition Science Certified
Convenience
Studio Classes
Studio Classes
Christine offers a convenient service where she can train you 1:1 from the comfort of your home or in your apartment gym. She even offers online sessions so you can stay consistent if you tend to travel frequently or are located outside of NYC. No gym membership required!!
Studio Classes
Studio Classes
Studio Classes
You can also work with Christine at one of the yoga classes she teaches here in NYC. She offers a variety of yoga styles from gentle to power yoga. Find her currently on the schedule at Performance Lab, Yug, Form + Flow, and Suryaside.