https://fun2befitnyc.com/wp-content/uploads/2016/04/filling-water-bottle_4460x4460.jpg 2973 4460 Christine Oakes https://www.fun2befitnyc.com/wp-content/uploads/2017/11/Logo2.png Christine Oakes2016-04-06 19:11:132018-01-05 18:58:46Do You Drink Enough?
Do You Drink Enough?
Proper hydration goes beyond just drinking water that is 1/2 of your weight in ounces. Other factors to take into consideration are the environment, exercise and other dehydrating beverages. Read my latest post to find out if you consume…