Alkaline or Acidic? What Is YOUR Body Type?

You’ve heard the saying ” You are what you eat”.   The food or food like products directly affects your energy levels, bloating, inflammation and many other health issues.  Read my latest post to discover the details of how your diet affects your body and changes you can make to see overall improvement. https://www.nfpt.com/blog/alkaline-acidic-body-type/

Keeping Fitness Fun!! xoxo

Christine